Thursday, July 22, 2010

Gym

I am an avid gym goer. I try to workout atleast 3 days a week and do cardio for an hour as well as toning exercises for another 45 minutes. I go to planet fitness which I adore. I workout on the elliptical the treadmill and various toning machines. I wish I could get motivation to go back to five days a week. Anyone have any tips or tricks on how to do this? I did have a workout buddy but that can be unreliable and give you one more reason to not go. I feel better working out so that keeps me going back!